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Running Realized

Mar 22, 2021

It's never been more clear how disconnected we are with ourselves. An exploration of using running as a means to more deeply understand oneself, and how spirituality, introspection, and social justice intersect.

First, through the storytelling of Shaun Martin and how the Navajo have used running as a form of prayer for...

Mar 8, 2021

An exploration of running coaches through experience, education, and tenure - how a male-dominated industry can be toxic to the development of female athletes.

First, through the storytelling of Rebecca Mehra. Second, a discussion with Porscha Dobson on how female coaching is paramount for the success and health of...